No doubt this asana is familiar to many of you, as it is done before/after many athletic events, dance classes and aerobics classes, often without actually being referred to as Yoga. But even if you have already learned this pose, it's possible that one of my suggested modifications can answer a question you have or give you some assistance!
Head To Knee Pose Stay healthy!
Nancy Welker
BellaOnline Yoga Site Editor, Nutrabeautiful eMagazine 
