Leg Raises are perhaps the most popular Yoga pose of all - and many people don't even know that this is in fact Yoga!

This week's article continues my head-to-toe stretching instruction in the "Yoga Stretches" subject category. We're getting close to completion now, having reached the leg and actually the foot as well. A few more to go and you'll have a full set of stretches in one convenient place!

Be well, my friends!
Leg Raises


Nancy
BellaOnline Yoga Editor
Editor-In-Chief, Nutrabeautiful eMag