This week, I have focused on the idea of mixing Yoga with the art of dance. I love this concept myself, and find that blending Yoga with different types of dance can come quite naturally.
My guest author, Nichelle Strzepek of Dance Advantage, shares her lifelong training and passion for dance with us in a very special article. Hope you all enjoy it!
The Yoga Dance Connection Stay healthy,
Nancy Welker
BellaOnline Yoga Editor Editor, Nutrabeautiful eMag 
