Holiday meals can be a health diet danger zone. Some people regard Thanksgiving as a "day off," others feel guilty about overindulging, and a few people out there manage to keep it healthy, festivities or not! What is your pattern? Have you developed a plan for a healthy, happy holiday meal? Are you able to eat, drink, and be merry, and get right back on the exercise bike the next day?
Healthy Holiday Feast Strategies 
