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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Every night before I fall asleep I try to do some gentle yoga to stretch out and prepare for night. I also try to meditate a bit, to help my mind quiet down. Does anyone else try this? The only trouble I hit is that if it's cold it's hard to do things under the blankets 
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Joined: Sep 2005
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BellaOnline Editor Chimpanzee
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BellaOnline Editor Chimpanzee
Joined: Sep 2005
Posts: 7,189 |
What about in front of the fireplace?
Fire is extremely soothing to me anyway, with the sight, sound, and smell.
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
I was just saying a few days ago that I wanted to light a fire, but we didn't. The problem is the TV is right above the fireplace so Bob plays his slice-em video games up there which sort of counteracts the soothing emotion  I need to find some sort of a balance where at least some of the time I can have "my emotion" in the living room. Or I suppose I can put a fire "video" on the other TV and do yoga in front of it
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Joined: Feb 2003
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BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Why is it cold in your bedroom? Can you turn up the heat and then turn it down when you actually decide to sleep?
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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OP
BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
LOL Bob now admits that maybe the heat is completely off for the entire upstairs floor. Aha!! Maybe THAT is why I am freezing at night. Hmmmm. He tends to fall asleep on the futon which is of course downstairs where it is warm.
Now it is 4am and I am preparing to go up to bed and my feet are already cold. Not a good sign. I don't know how to turn on the heat upstairs. Maybe I will prod him awake ...
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Lol. If it's too cold at night i end up awake and shivering. I hope you figured out your heat!
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Joined: Sep 2009
Posts: 489
Gecko
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Gecko
Joined: Sep 2009
Posts: 489 |
Hey Lisa.... Try wearing warmer PJs. Flannel is perfect - soft, comfy and keeps out the cold! I love the fireplace idea, btw. Nancy Welker, Yoga Editor BellaOnline Yoga Site
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