hey thanks for share your opinions . this post will help me a lot .

Hi Samayra,

Thank you for stopping by!

Hair does not actually sweat, but it does absorb sweat emanating from the back, neck, shoulders and scalp. So I definitely agree with putting your hair up and away from all of the areas that sweat. I have observed that when I also wrap my hair in a dry towel, the towel itself absorbs some of the sweat from my scalp, leaving my hair even drier.

Hi Encore,

Good idea about the towel! My hair is wet right now from working out. I'll try that. Thanks for the tip.

i don't use shampoo but whenever i used my hairs falls, and vice-versa.

Bertashton,

Many people have the same complaint.

I've got a question. What do you use to wash your hair? I'm very interested.

Encore DT - great tip! Thanks!

Another sulfate free that gently cleans is Shed no More Normalizing Shampoo. Available at local beauty supply stores, in the gold bottle with the rainbow on the front, you just may like it, as well as the conditioner. Unlike some sulfate frees these don't have a medicine-y smell. Remember, none of them lather like regular shampoos, but they will gently clean without stripping your hair and will help maintain normal PH balance.

Here's to healthy growing hair with results you can measure!

when exposed to chlorine or sweat, the hair needs to be washed more regularly to avoid the buildup of impurities and to keep it from becoming too dry. One option for those who do not want to expose their hair to heat damage from frequent flat ironing is to consider natural hairstyles.