Hi, I recently wrote a blog posting on my health blog listing lots of online resources for free yoga podcasts and videos and wanted to share it for those who are interested. I've used several of these and the classes are great. many offer meditation classes and podcasts for free also.
What a cool list of resources, thank you so much! I've been keen to check out Shiva Rea, but hoo boy, those DVD make me wince at nearly 30 bucks a pop. I can't wait to check some of those out.
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