Dear Leah -
What a fantastic list to work with! We should all print this and look for ways to use each one.
Let's see how I'm doing.
**Self-Assessment Questionnaires/Strength-Weakness Inventories
I don't think I do these enough. If you posted one every month or so I'll watch the forum and keep an eye out for them. I think they can be really helpful.
**Goal setting
I'm a strong believer in goal setting, on a 5 year, 1 year, and short term basis. I think aiming for goals helps greatly.
**Journaling
I'm also a strong fan of journaling. I both try to journal at night, as a summary, and I also try to journal in the morning to get my tasks organized. I'm not very good at all at the morning ones. Usually I just plow into my to-do list.
**Law of Attraction
I'm not sure about this one. How could I implement this?
**Neuro Linguistic Programming (NLP)
OK completely lost on this
**To-Do Lists/Planning/Schedules
Yes I absolutely believe in these and they help me greatly. I keep a daily list as well as a 3-month running calendar.
**Affirmations
I have "weight milestones" that I hang on my mirror to focus on the 5 pound goal I am currently aiming for. That does help. I affirm that I can reach it. I should add affirmations into more areas of my life.