If you do, I'd love to hear your favorite recipes! If you don't follow a recipe, I'd love to know what meats you use; what veggies you add in; and what is in your favorite stir fry sauce.
I love to stir fry "on the fly." I usually start with pieces of chicken breast and then add whatever vegetables I have left over in the refrigerator. Then I just make a basic sauce with soy, ginger and just a little chicken broth. It's a great way to use up those left overs!
I almost always use chicken, cut in bite size pieces. I make sure the chicken gets done, then add bell peppers (red, green and yellow), green onions, and mushrooms. I fry in Imperial margarine (no cholestrol) and olive oil with garlic powder and pepper. Sometime I serve this over rice or noodles but usually just by itself.
Walk in Peace and Harmony. Phyllis Doyle Burns Avatar: Fair Helena by Rackham, Public Domain