you can get all the advantages of fish oil and more - balanced Omegas and lots more - from chia seeds which are a recently re-discovered ancient Aztec food that is the healthiest food known on the the planet. Just google chia seeds to read lots of studies and info on chia but beware the highcost brand name versions. (link removed)
Last edited by Lisa Low Carb Ed; 11/01/08 11:42 PM.