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Joined: Feb 2005
Posts: 3,053
Zebra
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Zebra
Joined: Feb 2005
Posts: 3,053 |
So, tonight in yoga class, we had a new (for me) pose: Eagle. Here's a picture/explanation: Eagle Pose Can I just say my arms don't do that!? LOL But, I think it's good for shoulders, so I'll keep trying.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
oooh, neat! Like tree pose but even better. 
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Joined: Feb 2005
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Zebra
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Zebra
Joined: Feb 2005
Posts: 3,053 |
Jilly, I was thinking of you as I was doing the pose. I knew you'd love it! LOL
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Joined: Jan 2004
Posts: 22,934 Likes: 4
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Jan 2004
Posts: 22,934 Likes: 4 |
Neat, I'm able to do this! Bob tried it and can't do it though - his limbs are too thick. I found that very interesting!
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Okay, loving this one. Just tried to do it on the twist board. I can do it for a few moments on there. Must practice! I can see where Bob's thicker limbs would get in the way. LOL!
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Joined: Mar 2008
Posts: 58
Amoeba
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Amoeba
Joined: Mar 2008
Posts: 58 |
Okay, loving this one. Just tried to do it on the twist board. I can do it for a few moments on there. Must practice! I can see where Bob's thicker limbs would get in the way. LOL! What is a twist board? Whatever it is, it sounds like something I need. 
Lisbeth Cheever
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Heehee, Lisa, how many people have we converted to the Way of the Twist Board? They should give me a kickback... Lisbeth, we LOVE this thing and it's only ten dollars at amazon. Here is where we started talking about it: BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!
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Joined: Mar 2008
Posts: 58
Amoeba
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Amoeba
Joined: Mar 2008
Posts: 58 |
LISA HAS A SWORD???
See, I knew there was a reason I liked her.
I'm now off to Amazon to see if I can score one. I Neeeeeeeeed!
Lisbeth Cheever
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
Hey, it's now only 8 bucks at Amazon!!!! This is the time to buy it. In fact, maybe THAT is what I will get my dad for father's day. It's so much more simple to try to get him onto that than yoga i think. And it will accomplish about the same thing - balance improvement and core integrity. He can keep it by the couch like we do and twist while watching TV.
Last edited by Jilly; 05/18/08 01:26 PM.
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Joined: Feb 2003
Posts: 14,392
BellaOnline Editor Highest Posting Power Known to Humanity
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BellaOnline Editor Highest Posting Power Known to Humanity
Joined: Feb 2003
Posts: 14,392 |
And of course Lisa has a sword. You did know she is a Jedi Knight? 
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