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While not all cases of cancer can be prevented, there are some simple lifestyle changes you can make to help reduce your chance of getting certain types of cancer. Read the latest article at Bellaonline's Cancer site to discover
9 Simple Ways to Prevent Cancer .

Do you actively do any of these items listed in order to prevent cancer? Which are the easiest for you to integrate into your lifestyle? Which are the hardest?

Avoid bisphenol A, which is a hormone disruptor that is found in many common household products. It leaches out of polycarbonate plastic containers into the food within. Polycarbonate plastic is used to make 5 gallon jugs of water, reusable water bottles (not the disposable ones), and many baby bottles. Turn over your plastic products and look for the #7 inside the recycling triangle, which indicates it is polycarbonate. If you are unsure, call the manufacturer. Bisphenol A is also used to line the inside of paper containers that hold liquids and cans that contain food or beverages. Whenever possible, rinse canned foods before consuming them and avoid buying acidic food, like tomato sauce, in a can.



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In this short cancer health guide, you will see the top five foods to avoid to decrease the risk of cancer. These are all foods of which numerous medical studies have highlighted as potentially raising cancer risks.

You should know that a healthy lifestyle with a balance of diet and exercise is one of the best ways to stay in optimum health!

Here it is the article related to top cancer causing foods
Remember, consult your doctor before modifying your diet.