BellaOnline Forums Hobbies and Crafts Jewelry Making Please help with tying this adjustable knot!

Hello everyone!

I have this bracelet I got sometime back in July '07 and the thread that goes through the circle charm is starting to fray and am afraid it will break soon but I have absolutely no clue as to retying the same adjustable knot. It has two adjustable knots that look somewhat like a noose like it has been wound over and over again (I know bad description!). I have become anxious and cannot stop staring at the fraying thread. You know how it feels when one becomes completely attached to something so simple. I have attached the pictures of the bracelet on my wrist to flickr and hopefully someone will be able to help me identify it.
Here is the link to the pictures:BellaOnline ALERT: Raw URLs are not allowed in these forums for security reasons. Please use UBB code. If you don't know how to do UBB code just post here for help - we will help out!

I think you're looking for the "easy slider" knotting technique, which Phoenix Sterling demonstrates in this PDF file (you can open the file with the free version of Adobe Acrobat):

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FusionBeads has a new tutorial up for the adjustable knot, too:

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