[quote=cdmohatta]I am both far and near sighted. Any way to regain my vision so that I can get rid of specs? [/quote]
What a great question! So many people assume that vision deterioration is a natural part of 'ageing' (which is encouraged by optometrists - well-intentioned though they are).
There are ways to improve vision naturally - they don't involve taking a magic pill though. :) I have a friend who's passionate about this subject and has talked about two different people he's learnt from:
Martin Sussman founded The Cambridge Institute for Better Vision. Here's a quote from their site to give you an idea of how they work: "Vision is a dynamic, changing process, affected by many different physical, emotional and mental factors. The shape of the eye may be one factor, but even that can change as a result of training and nutrition..."
Another example is Peter Grunwald and his EyeBody Method. On his website it says he "has discovered that certain areas of brain, eyes and the rest of the visual system correspond to specific areas in the human body. He has developed effective techniques to release patterns which underlies myopia, presbyopia, astigmatism and other visual dysfunctions together with postural dysfunctions causing back, neck and shoulder pain, headaches and breathing disorders."
I can't put their URL's in here - don't know how and don't think I'm allowed - but you can find either of those people by Googling their details, or search for 'natural vision correction'. It does work (if you choose a reputable programme) and healing our eyesight this way can also help us to heal other things about our lives.