Hi,
i have been practising the Simplified Kundalini Yoga (SKY)founded by Vethathiri Maharshi for abt 2yrs now.I learned it from a guru.
I must say i feel gud with the mediatation.It has helped me become more patient.has anyone else done SKY?Wud like to know how they feel too.
Its when i read in this forum i learned that i too have experienced Out of Body Experience.I think it was great.
Can some one explain more on What is so lucky to experience it?
Thanx a lot!