Hi guys,The Daily Mail is giving away free DVDs for the next three weeks in their "Body and Soul Collection". So far, I've collected Yoga, Tai Chi, Reflexology and Reiki ones. They're supposed to be giving away some nice music ones, relaxation ones, etc.; and I'm looking forward to the Indian Head Massage one as well - so I can practice on my OH!
It would be fun to know if anyone else is collecting them and working with them to see what progress they're making. I'm going to give the
Yoga DVD a go this afternoon after I come back from my muffin and cappu at Starbucks (oops! I mean running important errands)
all for now.
Health, good luck and happy days to all!
