Many years ago I visited a tiny island off the coast of Tasmania. It was a perfect cloudless sunny day and I was lying on a great big rock on a soft towel. I remember how warm and delicious the sun felt on my skin. When I looked down from my rock into the water, it was an amazing teal color and so clear that I could see the bottom.
I think of this scene while meditating and instantly it puts me in a space of relaxation and peace.
Love Sparkler
www.abundantliving4all.com