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#270389 09/21/06 12:01 PM
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Hey everyone!

Just in case anyone has been watching out for the Slim Quick diet to start...I didn't cancel or give up. I decided to really be official and get a physical before I started the diet. So, bloodwork will be back today or tomorrow and as long as all is ok with that...the diet begins on Monday. And I am off to buy lots of chocolate for the weekend before! <img src="/images/graemlins/grin.gif" alt="" />


Lisa Lambson
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#270390 09/26/06 09:34 AM
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Ok, I have the official word...I can do the diet. So, starting tomorrow I am on the diet.

Off to pig out on anything I can for one last day!!!


Lisa Lambson
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#270391 09/27/06 05:40 AM
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Quote:
Ok, I have the official word...I can do the diet. So, starting tomorrow I am on the diet.

Off to pig out on anything I can for one last day!!!


what kind of diet is this?

#270392 09/27/06 04:23 PM
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I am starting a diet and excersise program using a product called SlimQuick that I am doing a product review on.

I took the first dose today. I am starting at 165 lbs so we will see what I am at in 30 days.

I feel about the same as usual today...maybe a little less sleepy in the afternoon. So far, so good.


Lisa Lambson
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#270393 09/28/06 05:01 AM
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I used to go on many diets for many years. Believe me forget the word DIET. Think of changing your whole life style for your whole life. That means changing eating habits. Have your pig outs when you go out but when home stick to your healthy eating. 6 years ago my husband and I did that as we were over-weight, becoming unhealthy and now we are both fit, even the doctor is proud of us and we are seniors.


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#270394 09/29/06 11:28 AM
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Good for you!!! I am impressed. I am so lazy about my health. I am really hoping this works. I do feel more energetic. I am eating healthy and I am walking and lifting weights so....cross your fingers.

I am happy to report that I don't feel sick, queasy or anything unusual. I was a little concerned that I would.


Lisa Lambson
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#270395 10/03/06 09:34 AM
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Just checking in. Still going strong. The diet and excersise are not bad. I have lost my first pound so this is exciting! And I am not feeling tired at all. In fact, I feel rather good so I am happy.

Have a great day!


Lisa Lambson
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#270396 10/03/06 01:25 PM
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Toetapping, what was your "plan" or "system" or whatever you could call it? My husband and I are at that same point right now, and it's great to hear about your success. <img src="/images/graemlins/smile.gif" alt="" />

Barbara

#270397 10/05/06 11:08 AM
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Whoo Hooo!!! 3 pounds lost and I feel great. No side effects at all and the diet has been easy. No cravings, no hunger pains.

Barbara, I want to know how Toetapping did it too! I see you are a fellow Floridian. I am in the Tampa area. Are you anywhere near Tampa?


Lisa Lambson
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#270398 10/08/06 07:49 AM
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Congratulations, Lisa! That's terrific news! I am about the same weight as you and have been trying to drop ANY amount of weight for a few years now. I try to stay away from processed food and I work out 3-4 times a week, but no weight ever drops. I guess I should be glad I'm not GAINING, but I would love to see a drop.

Could you share the Slim Quick diet and exercise guidelines? Maybe there will be a nuget in there that I could try.

Many thanks and keep on losing!
Kathy

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