logo

Channel List
Beauty & Self
Books & Music
Career
Computers
Education
Family
Food & Wine
Health & Fitness
Hobbies & Crafts
Home & Garden
Money
News & Politics
Relationships
Religion & Spirituality
Sports
Travel & Culture
TV & Movies
Safety
We take forum safety very seriously here at BellaOnline. Please be sure to read through our Forum Guidelines. Let us know if you have any questions or comments!
Newest Members
childrenlove, KAMI, Betty6123, nigarnigar, vebuskeder
57302 Registered Users
Forum Stats
57302 Members
417 Forums
113267 Topics
803577 Posts

Max Online: 537 @ 07/02/12 11:21 AM
Top Posters (30 Days)
"Rosie" 574
Connie - ADD/Sandwiches 374
Beetlemess 299
Jana - Creativity Editor 243
Ro Longstreet-Wicca 83
Nancy Roussy 56
Lisa LowCarb / VideoGames 55
Dorcie's 53
Sandra Investing/HFinance 51
Linu 47
Ad Income Supports Charity
Page 2 of 3 < 1 2 3 >
Topic Options
#453262 - 09/18/08 12:55 AM Re: Belly Dancing as exercise [Re: rhani]
heatherlynn Offline
Newbie

Registered: 09/18/08
Posts: 1
Belly dancing is great for toning and sculpting a nice waist line. However, you have to do something aerobic to burn the fat that usually sits on top of those nice toned muscles. I like to walk for fat burning, and I use bellydancing and yoga for toning and flexibility.

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#453367 - 09/18/08 10:14 AM Re: Belly Dancing as exercise [Re: heatherlynn]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 60794
Loc: Massachusetts
Welcome newbies to the forum, hope yous enjoy your stay!
_________________________
Rosie L

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#464092 - 10/29/08 08:04 AM Re: Belly Dancing as exercise [Re: rhani]
Rachel18 Offline
Shark

Registered: 11/21/06
Posts: 269
Loc: Thailand
I love bellydancing, you can use modern music such as "Bellydancer" by Akon
_________________________
Weddings in Thailand

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#465631 - 11/04/08 03:54 PM Re: Belly Dancing as exercise [Re: Lotusmonky]
rhani Offline

BellaOnline Editor
Newbie

Registered: 09/22/06
Posts: 29
Loc: Texas
I have that DVD. Yes, I agree it is so much fun. Its not fast nor slow. Just the right tempo.

As for the modern music, I agree. Thinking about putting a veil piece to a Beatles song.
_________________________
Ronnette Ramirez

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#467624 - 11/12/08 04:07 AM Re: Belly Dancing as exercise [Re: rhani]
ancientflaxman
Unregistered


I love to watch bellydancing. Such a primitive word for such a beautiful art !! One time I went to a convention and they had some bellydancers go into the crowd. One stood by me and asked if I would like to dance with her. Yeh Right!!!! She was so flexible she almost looked like she was broken and I was so inflexable I could have broken. She was such an excellent artist and very sensual. What an incredible form of self expression and beauty !!!


Edited by ancientflaxman (11/12/08 04:10 AM)

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#574706 - 01/01/10 11:13 AM Re: Belly Dancing as exercise [Re: rhani]
His_Einna Offline
Newbie

Registered: 01/01/10
Posts: 20
Loc: Teeny Tiny English Town
The workout I do is a combination of yoga poses and stretches (which tone, lengthen and 'femenize' your muscles), gentle, low impact work-outs twice a week, such as 'luscious' (to attune myself with my body and make sure I'm doing all the moves properly) and a high-impact cardio-bellydancing routine three times a week, such as one of Rania's DVD's (for the hard work and calorie burning side of things). Between that, healthy eating and lots of running around after my little boy, I have quite a consistent and impressive rate of weightloss, and the difference it makes to your figure, sleep, posture, energy levels and mood are mind-blowing. His_Einna

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#617643 - 08/15/10 02:13 PM Re: Belly Dancing as exercise [Re: rhani]
WalkingGranny Offline
Chipmunk

Registered: 01/11/09
Posts: 1745
Think I might get a video to do at home. Sounds like fun

Rosie, I'm with you. Swirling my hips around could start a hurricane
_________________________
Granny
Thousands of years ago cats were considered Gods
Cats have never forgotten this.

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#617645 - 08/15/10 02:30 PM Re: Belly Dancing as exercise [Re: WalkingGranny]
"Rosie" Offline
Highest Posting Power Known to Humanity

Registered: 11/17/05
Posts: 60794
Loc: Massachusetts
LOL smile
_________________________
Rosie L

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#658781 - 01/27/11 06:52 PM Re: Belly Dancing as exercise [Re: "Rosie"]
AdventureGirl Offline
Newbie

Registered: 01/25/11
Posts: 17
Loc: DC
Old thread, but if anyone is curious about belly dancing I say do it! I am doing beginner level 2 right now and I absolutely love it!!! I wasn't so sure about continuing since my first teacher wasnt the best, but I found a new persona and she is fantastic and I just want to keep going further and further and learning more. It is awesome to be able to see your body move in different ways and you would be amazing at how many inches you can trim off your hips in a couple of weeks!

Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
#658794 - 01/27/11 07:26 PM Re: Belly Dancing as exercise [Re: AdventureGirl]
Linda19 Offline
Chipmunk

Registered: 11/05/10
Posts: 1293
Loc: England
I wish I could find another class. I haven't danced since I damaged my knee last year and I MISS IT SO MUCH!!!
!
You can see I have stopped my waist has disappeared wahhhhhh!
_________________________
Linda Heywood


Top

Add Re: Belly Dancing as exercise to Twitter Add Re: Belly Dancing as exercise to Facebook Add Re: Belly Dancing as exercise to MySpace Add Re: Belly Dancing as exercise to Del.icio.us Digg Re: Belly Dancing as exercise Add Re: Belly Dancing as exercise to Yahoo My Web Add Re: Belly Dancing as exercise to Google Bookmarks Add Re: Belly Dancing as exercise to Stumbleupon Add Re: Belly Dancing as exercise to Reddit
Page 2 of 3 < 1 2 3 >


Moderator:  rhani 

Want to reply? Register as a Forum Member - it's quick, free and fun!
Brand New Posts
Message from PastPerfect
by kimkenney
Museums
52 minutes 3 seconds ago
Replace one word (Music Titles)
by "Rosie"
Comedy Movies
58 minutes 0 seconds ago
Music ABC game
by "Rosie"
Pop Music
Today at 02:51 PM
How to Memorize Scripture
by Sunnie - Bible Basics
Bible Basics
Today at 01:14 PM
What Did You Write Today?
by Jana - Creativity Editor
Fiction Writing
Today at 12:05 PM
Word From Last Letter Game
by Jana - Creativity Editor
Contests & Sweepstakes
Today at 12:02 PM
Shopping at Walmart Game
by Jana - Creativity Editor
Home Finance
Today at 12:02 PM
Name a Classic Toy Game
by Jana - Creativity Editor
Creativity
Today at 11:56 AM
I went NUTS last week!
by Jana - Creativity Editor
Home Cooking
Today at 11:55 AM
Daily World Peace Group Meditation
by Susan - Meditation Editor
Meditation
Today at 11:54 AM
Register to Post!
Want to post? For security reasons you need to Register as a Forum Member. It's quick, easy and free!
Forum Activities
Book Clubs
Trivia Contests
Who's Online
0 registered (), 140 Guests and 4 Spiders online.
Key: Admin, Global Mod, Mod
Ad Income Supports Charity



| About BellaOnline | Privacy Policy | Advertising | Become an Editor |
Website copyright © 2014 Minerva WebWorks LLC. All rights reserved.