Are you doing the things you want to do?
Do you make time for yourself each day and not run yourself into the ground for others? Think about this, and please put your reply here on the forum for all to discuss. A common thread among the people that write seems to be that of the energy lost through errands, kids, spouses to take care of, while they give no time to their own care. We are all guilty of this to a degree. I do see it all the time.
What ideas do you have to change this for us to get well?
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