BellaOnline Forums Health and Fitness Belly Dancing Shakira - "Hips Don't Lie"

wow you look great!i learnt belly dancing a couple of years back but havent done any for a while due to pregnancy/miscarriage need to get back in to it as it will helpme loose some of the weight i have gained. shakiras "hips dont lie" is brilliant especially the fans version! <img src="/images/graemlins/music.gif" alt="" />

alicat
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look at you with that sword on your head and all!

i started belly dancing for exercise 3 yrs ago, dropped 20 lbs but I keep having these babies inbetween, LOL!

I'm enrolling in prenatal bellydancing, the moves are fantastic during labor!

meg

Thanks, alicat and Meg! Bellydance is great for losing weight. Your body changes without you having to really try and you're having a blast! One of our girls has lost 30 pounds.

Wouldya believe I'm actually trying to gain a little. Even after 3 kids I really don't have any hips. I noticed that my waist was more defined after about 2 months and my belly's getting more muscular all the time.

Meg, I'm really interested in how the prenatal dancing works for you since there's a lot of info out there saying that bellydance was used as a childbirth ritual or for preparation <img src="/images/graemlins/cool.gif" alt="" />

I'm Colombian, like Shakira....and I can't help it, when I hear music my hips begin to dance....but I prefer salsa.

Got tickets today to see Shakira next month - am giddy with excitement!

Parthena, that's a wonderful photo!

just dropping by to say hi to all you bellydancing hips out there <img src="/images/graemlins/smile.gif" alt="" />



hugs and smiles

amanda
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