Hi... I showed on the Quarter Horse circuit for several years, but that was back in the 70's, then you needed to have a straight back, heels down, toes pointed straight and a bit forward with pressure on the stirrup. When you first start sitting a saddle this way there's alot of pain in the knees. Now I just do trail riding and find I still sit the saddle that way but as long as your not in the show ring do whats the most comfortable for you, while still in control of your horse