I'm your meditation and learning disabilities editor here at Bella. When my youngest was in kindergarten she had the opportunity to begin the morning with yoga poses and a brief meditation. It was great for her and the other kids to really stretch out and get centered for the day.
As I spent my career as a dance specialist - working with kids of all abilities, and as a yoga practitioner, I developed a series of gentle moving meditation / yoga poses for kids of all ranges of ability.
I have uploaded the series on the Meditation Site beginning at this URL:
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Last edited by Susan Kramer; 07/17/05 02:48 AM.
