How did your summer go on your low carb diet? We actually found it VERY easy to eat low carb this summer. The ice creams on the market are delicious and very low carb. The cocktails and wines are delicious. We ate a lot of grilled fish, grilled veggies, and it was quite delicious. Those home-grown tomatoes, zucchini and spinach were inexpensive and tasty.

I think in many ways summer is the easiest time of all to eat low carb, as long as you avoid those high-sugar ice creams!


Lisa Shea, Low Carb and Video Games Editor
Low Carb Forum