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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Hi Everyone, I'm wondering if anyone would like some exercises described to do fairly inconspicuously at their desk at work - we could call it a gentle moving meditation ...
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Joined: Feb 2004
Posts: 11
Newbie
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Newbie
Joined: Feb 2004
Posts: 11 |
Sorry for taking so long, but that would interest me greatly! I enjoy anything like that!
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Hi Christina,
Okay, I'll get on the ball and post an article shortly and put a link here in the forum to it.
Thanks for joining in our new forum!
Susan <img src="/images/graemlins/smile.gif" alt="" />
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
Hi Christina, Here it is: Moving Meditation Exercise at Your Desk http://www.bellaonline.com/articles/art18858.asp Take care, Susan <img src="/images/graemlins/smile.gif" alt="" />
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Joined: Feb 2004
Posts: 11
Newbie
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Newbie
Joined: Feb 2004
Posts: 11 |
Thanks Susan. I just did it-it's lunchtime where I am- and guess what? I LOVED IT!!!!! Now I have no stress at all in any part of my body-totally calm and relaxed!!!!!
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Joined: Oct 2003
Posts: 8,850
BellaOnline Editor Stone Age Human
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OP
BellaOnline Editor Stone Age Human
Joined: Oct 2003
Posts: 8,850 |
That's great Christina!
Susan <img src="/images/graemlins/smile.gif" alt="" />
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