How do you improve your memory and concentration? What tools have been valuable aids for learning and remembering?

I've just posted a new article called:

Improving Memory and Concentration Through Eye Movement Exercises

Exercising our eyes not only improves vision, but also improves memory and concentration. Here are some easy-to-do eye movement exercises you can do.

Great article, Janet!

I've got one, too, and although it's on my Menopause web site, it works for anyone.

Find it at http://www.bellaonline.com/articles/art18266.asp

Best,

Carolyn

Wow, that was very helpful!
I visualize -- a LOT. Maybe because I never look anywhere other than straight ahead.

Glad you found the article helpful, Ice Queen! <img src="/images/graemlins/smile.gif" alt="" />