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#134190 - 05/11/02 07:02 PM How do you start your day?  
Joined: Sep 2004
Posts: 2
debm534 Offline
Newbie
debm534  Offline
Newbie

Joined: Sep 2004
Posts: 2
What's a typical breakfast at your house?

#134191 - 05/15/02 06:01 PM Re: How do you start your day?  
Joined: Sep 2004
Posts: 1
walksalone Offline
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walksalone  Offline
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Joined: Sep 2004
Posts: 1
essex
We usually start the day with either a whole fruit smoothie (includes fresh fruit, OJ, liquid vitamin supplement, protein powder) and whole grain toast with peanut butter. Occasionally we'll indulge in scrambled eggs with fresh veggies and a side of fruit, or with oatmeal mixed with brown rice and fresh fruit.

#134192 - 05/16/02 06:58 AM Re: How do you start your day?  
Joined: Apr 2002
Posts: 963
Lisa_Shea Offline
Parakeet
Lisa_Shea  Offline
Parakeet

Joined: Apr 2002
Posts: 963
Wow, you're far more industrious than we are! We just mix a SlimFast shake into some milk and get going - and that's it until dinner! And even at dinnertime we cook up something quick ...


Lisa, Birding Enthusiast
#134193 - 05/19/02 04:04 AM Re: How do you start your day?  
Joined: Sep 2004
Posts: 2
debm534 Offline
Newbie
debm534  Offline
Newbie

Joined: Sep 2004
Posts: 2
Way to go MiMi. It sounds like you really have breakfast handled at your house. We like to start off the day with protein shakes also. The kids like oatmeal with bananas and pecans or scrambled eggs with sprouted wheat toast. It really works for us to start off the day with a good breakfast.

Lisa, do you really go all day on just a SlimFast?

#134194 - 05/20/02 09:46 PM Re: How do you start your day?  
Joined: Sep 2004
Posts: 1
tnoonan Offline
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tnoonan  Offline
Newbie

Joined: Sep 2004
Posts: 1
A smoothie with plain yogurt, fruit juice and frozen fruit + honey or
a piece of toast with Egg Beaters
or
oatmeal
or cereal with milk

#134195 - 06/17/02 07:40 AM Re: How do you start your day?  
Joined: Oct 2004
Posts: 5
sds Offline
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sds  Offline
Newbie

Joined: Oct 2004
Posts: 5
I know I should eat breakfast, but for me all I can handle in the morning is COFFEE....(just not a morning person...)

#134196 - 07/06/02 03:41 AM Re: How do you start your day?  
Joined: Sep 2004
Posts: 1
pureheart Offline
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pureheart  Offline
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Joined: Sep 2004
Posts: 1
Well, I'm a late person, so normally I wake up at say 11am. I have a slimfast shake around noon, and then my boyfriend gets home at around 8pm and we have dinner then. But I'm realizing that not only is that not really healthy but that I bloat incredibly from the milk and maybe I should stay away from them (although I *LOVE* those things and get cravings when I don't have them).

So now I'm going to try no-dairy for two weeks, and we just got a ton of fruits and veggies. So instead I'm going to have OJ and grapefruit and fruit for breakfast, and I got a ton of potatoes and broccoli for lunch. So I'll try eating more during the day - my body undoubtedly thinks I'm in some strange starvation mode and is hoarding fat for me <img src="/images/graemlins/smile.gif" alt="" />


P. Pureheart

Moderated by  Moss - Nutrition Editor 

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