Yesterday I had Selection orange juice, Pepsi and Ginger Ale with one toast made with Gadoua white bread (no crusts - butter), two slices of what was a pork roast (out the freezer 2 days prior) cooked in butter and Selection brussel sprouts (eaten with butter), Lay's wavy salt and vinegar chips, eight white uncooked potatoes pan fried in butter and the pork grease and one egg scrambled in the grease and butter.

I also took Adult Essentials complete vitamin gummies for women.

I was going to fry pieces of a white onion with yellow potatoes when I got the chips but did not want to battle dad when I got up and realised he was watching a dubbed movie.