Hello everyone, just joined the site and am in need of some advice.
I am trying to get to the bottom of why I've been feeling low and very stressed for the past few months but cannot begin to understand what is causing my occasional high and (what feels like) frequent low moments.
Overall, I honesty don't think I have the need to feel low and yet it can get quite bad. For example - some days I will feel fine and then others, am so down that I cannot sleep and it just seems like I'm coasting through life with nothing to look forward to.
Another one is stress when I can worry about anything and everything - even the slightest thing. This can lead to me pulling my hair out until I end up with massive patches on my head.
Not sure what to do with this as my family tell me there is nothing wrong but I am so confused and don't know what to think.
Any advice is greatly appreciated and I wish you all a Happy New Year :)
