To all or none,

Mind and Mindfulness.The last few days,I have suffered physically
like I do not remember when.Cold,flue,sinus etc.Used up 4 boxes ok kleenex.Because of my heart I can only take Tylenol,and specific type of syrop.
someone told me go see a doctor ,why i answered.instead I used my MIND and my MIndfullness.

My non-self and my brain we made adeal.Whatever pain -physical
my mind would not be affected.It was not,no mental suffering whatsoever,also my physical suffering however hard it was.
Felt like I was at the same time not living it.Mindfulness,made it so i would live this ordeal .one moment at the time.Never lost my half smile.

My physical signs are still there ,but i feel them going away.
slowly as I lived the hard ones.

To those who have not yet discovered their MINDS.search.

loong