I've heard that flax is amazing for the body.

I buy a peanut butter that has flax seed in it - it's delicious, and it helps bring the carb content down as the fiber content is so high smile

I used to grind fresh flax seeds in a coffee grinder, and mix that with yogurt.

Do you use flax seed? Why?? I'd LOVE to know!

Deanna Joseph

Visit the New Age Site and Forums

What are your Soul Gifts? Discover your true nature and potential, and learn who you are on a Soul Level with a Soul Realignmentâ„¢ reading.