I have been eating gluten-free out of necessity for six years. I never thought gluten-free eating would become a popular fad diet because some people think it's healthier. It can be healthy as long as you stay away from processed foods which is the case no matter what diet you follow. Read more to help you make gluten-free eating healthier in the latest article on the Allergies and Colds page at
http://www.bellaline.com/site/allergiesandcolds 
