I'm thinking about getting started in Tai Chi...
My 16 yr old son that has Asperger's - we're looking at entering him in this class to give him an area of "control" and a kind of meditation.
I'm planning on taking the class with him 1. so I can keep an eye on him, and 2. so I can get in shape.
but I've got to admit I'm really worried about getting started again. It's been over 20 yrs and almost 100 lbs since I've been involved in any sort of martial arts.
Any tips?
