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Exercise

Learn how to be healthy and strong through exercise. Read about motivation, how to get started, why you should exercise, lots of fitness routines and much, much more.

This forum is a companion to the BellaOnline Exercise Website

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Thread Title	Replies	Views	Last Post
EXERCISE OF THE WEEK: 11-11-13 by Terri Jo 11/11/13 12:06 PM Terri-Exercise Editor Replies: 0 Views: 205	0	205	11/11/13 12:06 PM by Terri-Exercise Editor
How and Why to get Flexible by Terri Jo 11/06/13 11:57 AM Leif - Role Playing Games Replies: 1 Views: 330	1	330	11/06/13 11:57 AM by Leif - Role Playing Games
Exercise of the week: November 4, 2013 by Terri Jo 11/04/13 11:47 AM Terri-Exercise Editor Replies: 0 Views: 244	0	244	11/04/13 11:47 AM by Terri-Exercise Editor
Forum Exercise Journal - ONGOING 1 2 3…27 28 29 by Terri Jo 10/30/13 07:12 PM Terri-Exercise Editor Replies: 283 Views: 155,343	283	155,343	10/30/13 07:12 PM by Terri-Exercise Editor
Muscle Groups Working Together by Terri Jo 10/30/13 06:48 PM Terri-Exercise Editor Replies: 0 Views: 197	0	197	10/30/13 06:48 PM by Terri-Exercise Editor
Exercise of the Week: October 28, 2013 by Terri Jo 10/28/13 01:03 PM Terri-Exercise Editor Replies: 0 Views: 751	0	751	10/28/13 01:03 PM by Terri-Exercise Editor
Shape up with Zumba--NEW Article by Terri Jo 10/23/13 03:18 PM Terri-Exercise Editor Replies: 0 Views: 206	0	206	10/23/13 03:18 PM by Terri-Exercise Editor

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