document.write("<table bgcolor=#FFFFCC width=100%><TR><TD class=category>");
document.write("<B>Exercise Forum Posts</B></TD></TR>");
document.write("<tr><td class=category><a href=http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&amp;Number=565392#Post565392>");
document.write("Learning Swordwork for Exercise</A></TD></TR>");
document.write("<tr><td class=category><a href=http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&amp;Number=562530#Post562530>");
document.write("boot camp workouts that can kill you</A></TD></TR>");
document.write("<tr><td class=category><a href=http://forums.bellaonline.com/ubbthreads.php?ubb=showflat&amp;Number=561998#Post561998>");
document.write("Do you Ride an Exercise Bike?</A></TD></TR>");
document.write("</table>");